Types of food you eat determine whether you can burn off fat as well as how much and how fast you can do it. Thus if you stick to a healthy food with low sugar and fat than this means that you are considering such an important factor to burn off stubborn fat.
Unfortunately we believe in nutritional myths created by money hungry food and supplement manufacturers. Foods that are advertised as dietetic, low or no fat and healthy are actually making us to absorb and preserve more fats and foods that help accelerate fat burn from within and make us lean faster are not even known to us. This is what Fat Burning Kitchen eBook by Catherine Ebeling and Mike Geary is all about.
Fat Burning Kitchen – Product Review
It is a 121 pages eBook containing 23 chapters that focus on teaching the kinds of food that encourages fat loss and overall well-being as well as kind of foods that slow down both of these things.
The Product Features – What’s in it?
The eBook is divided into 2 parts;
First Part of Mike Geary and Catherine Ebeling’s eBook
Tips on how to clear your kitchen from nasty food that seems to be healthy but they are actually making you fatter. There are 10 chapters that focuses on particular food items that we eat without knowing that they can make it more difficult in fact impossible for us to lose fat. Some of these foods can even increases the risk of internal inflammation, cancer, diabetes and heart diseases. The chapters outline in this part is;
- Foods produced with corn products and refined flour
- Food & drinks that contain high fructose corn syrup
- Vegetable Oils, Margarines, Crisco and trans fats
- Artificial Sweeteners like NutraSweet, Splenda and Saccharin
- Commercially Pasteurized Dairy Products
- Commercially raised meat products like farm-raised fish and chicken
- TVP, Soymilk, tofu
- Sports or Energy Drinks
- Energizing Bars
- Weight Loss Foods, Processed Foods, Diet Desserts and SnacksSecond part has 13 chapters that focuses on foods that should be in your kitchen to ensure you take all the necessary ingredients that supply your body a purest, healthiest and cleanest way and are must to burn off nasty fats much faster. The chapters outline in this part is;
- Higher quality protein i.e. grass fed bison or beef, free range chickens, wild caught fish, free-range chicken and free range (whole) eggs
- Raw dairy products like milk & cheese
- Grass fed dairy like lard, butter and coconut oil
- Nuts like Almonds, walnuts, pecans, pistachios, cashews, Brazil nuts, macadamia nuts
- Organic berries
- Organic dark green colored vegetables
- Healthy Sweeteners: Raw Honey, Real Maple Syrups, Stevia
- Healthy natural Energy Bars
- Dark Chocolates
- Herbal Teas
- Food items to be kept inside Your Kitchen
- Transformation Has Begun
Here Mike Geary explain how he uses effective nutrients to reduce 10.2% of his body fat to 6.9% in only 23 days through body’s natural fat burning processes.
About Author – Mike Geary and Catherine Ebeling
This manual is created by Mike Geary and Catherine Ebeling. Mike Geary is a popular name and considered as “The Nutrition Watch Dog” in the weight loss world. He is the creator of Truth about Six Pack Abs program and author of Magazines like Oxygen and Muscle and Fitness. He is a certified personal trainer, renowned fitness author and nutritionist.
Catherine Ebeling is another well known name in health industry. She is a certified nutritionist who also contribute in this system.
Good Points Found in Reviews on Mike Geary Fat loss Program
- Written by 2 experience and well known nutrition experts
- Easy to comprehend and simple to follow
- Not too long
- Reveal the reality behind widespread nutritional myths
- Not only help you to burn fat but also help you to become healthier
- Backed up by detailed videos with additional nutritional information
- 100% Money Back Guarantee
Bad Points Found in Reviews on Mike Geary Fat loss Program
- Few concepts mentioned in this eBook are not backed with scientific proofs.
- You are challenged to make big changes in your dietary habits and lifestyle. So if you aren’t ready for challenges then consider “ Fat Burning Kitchen by Mike Geary and Catherine Ebeling a scam”
Is Mike Geary’s and Catherine Ebeling Approach Practical?
In reviews, Fat Burning Kitchen is considered as highly recommended and shocking nutritional guide that help you improve your eating behavior and live a healthier life. If you find your self helpless in making changes in your lifestyle and cannot put hard efforts to shed body fat, then this eBook is for you.
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